Events

Every event at The Kynd Space is designed to help you come home to yourself, think of it as a gentle pause from the pace of everyday life.. Whether you're joining us for breathwork, a women's circle, a retreat or a combination you'll experience a blend of deep healing, playful connection and embodied practices that honour your whole self. This is a space designed with intention where you can let your guard down, feel what needs to be felt and remember that you don't have to do it alone. Expect to leave feeling lighter, restored, connected and deeply seen.

What to Expect

We believe healing happens in connection. When women gather with intention, there's a unique magic that unfolds, a reminder that you're not alone in your struggles or your growth. Here, you'll find a circle of support that offers you space to be truly seen, held and supported.

❋ Community and Sisterhood

True transformation begins when your body feels safe enough to heal. We create space for your nervous system to regulate, release and restore, using trauma-informed practices that honour your pace and your story.

❋ Nervous System Healing

Your body holds wisdom that your mind hasn't caught up to yet. Through breathwork and somatic practices, we help you tune into the intelligence of your body, so you can move from overthinking to truly feeling and being present.

❋ Embodiment and Somatics

Healing doesn't have to be heavy all the time. We honour the full spectrum of what it means to be human, laughter, play and joy are just as sacred as the tears. You're invited to take off the mask and show up as your real, messy and beautiful self. 

❋ Authenticity and Fun

Upcoming Events

Unwind

Investment: £25
Date: Friday 27th November
Time 6:30-8:30pm
Location: Caesarean Tennis Club, Grands Vaux, St Helier (Wellbeing studio)
What to bring: Journal, pen, eye mask and water

As autumn turns to winter, the days shorten and life asks us to slow down. This is a season for rest, for turning inward and for giving ourselves the care we so often put last. Join Myself & Naomi for an evening of yin yoga and breathwork, created to help you switch off, settle and come back to yourself.

You’ll be guided through slow, deeper stretches held for longer, giving the body time to ease and soften. We then move into a gentle, guided breathwork journey to quieten the mind and restore your energy, before closing with time to rest and let everything settle. You’ll leave feeling grounded and recharged.

This event is open to all, no yoga or breathwork experience required.

Please check your email (Junk mail) for any email updates and forms regarding the event.

Conscious connected breathwork isn’t suitable for everyone please read the contraindications before booking.

BOOK HERE

  • "I didn’t expect what came up for me in the session to be the thing that was at the root of my emotions. I felt a sense of realisation and release. Afterwards I then was hit by overwhelming peace."

    -Jess

  • "I absolutely loved the woman’s circle. It felt like such a safe space for woman to come together and be held and seen in our emotions. Katie did an amazing job at providing such a safe and welcoming space and I loved the breath work too."

    Day retreat attendee

  • "The womens circle felt so grounding and supportive, I felt so grateful to be able to listen and share authentically with other woman."

    Circle attendee

  • "Thank you so much for hosting such a wonderful retreat. I honestly felt so safe, so held and so grateful for everyone and everything. It was wonderful to meet such likeminded girls and share experiences. The food was out of this world and I cant wait for more."

    Half-day retreat attendee

  • It seemed such a daunting thing to do, to sit in a circle with other women and share your own personal feelings. But it felt so nice and comfortable to know other women have the same feelings and similar experiences.

    Women’s circle attendee