Events

Breathwork sessions, women’s circles and day retreats

Every event at The Kynd Space is designed to help you come home to yourself, think of it as a gentle pause from the pace of everyday life.. Whether you're joining us for breathwork, a women's circle, a retreat or a combination you'll experience a blend of deep healing, playful connection and embodied practices that honour your whole self. This is a space designed with intention where you can let your guard down, feel what needs to be felt and remember that you don't have to do it alone. Expect to leave feeling lighter, restored, connected and deeply seen.

What to Expect

We believe healing happens in connection. When women gather with intention, there's a unique magic that unfolds, a reminder that you're not alone in your struggles or your growth. Here, you'll find a circle of support that offers you space to be truly seen, held and supported.

❋ Community and Sisterhood

True transformation begins when your body feels safe enough to heal. We create space for your nervous system to regulate, release and restore, using trauma-informed practices that honour your pace and your story.

❋ Nervous System Healing

Your body holds wisdom that your mind hasn't caught up to yet. Through breathwork and somatic practices, we help you tune into the intelligence of your body, so you can move from overthinking to truly feeling and being present.

❋ Embodiment and Somatics

Healing doesn't have to be heavy all the time. We honour the full spectrum of what it means to be human, laughter, play and joy are just as sacred as the tears. You're invited to take off the mask and show up as your real, messy and beautiful self. 

❋ Authenticity and Fun

Upcoming Events

Beach Yoga & breathwork morning

£25 Date: Sunday 7th June
Time: 8:15am

Location: Gorey. Long beach next to the hungry whale.

What to bring: Water, mat/towel, suncream
Optional: Swimwear for a high tide dip.

Join Katie & Naomi for a grounding outdoor yoga flow, a guided restorative Breathwork session and drinks at The Hungry Whale afterwards for community connection. This morning is focused on movement, nourishment and connection.

What’s included:

  • Yoga session

  • Restorative breathwork

  • Integration

  • A small drink from the hungry whale (coffee, tea, matcha…)

  • Community connection

Please check your email (Junk mail) for any email updates regarding the event.

THIS EVENT IS WEATHER DEPENDANT.

Book Here
A group of women participating in a yoga or wellness class, lying on yoga mats on a wooden floor in a room with large windows, led by a woman sitting on a mat.

Breathwork and Integration

£25.00 Date: Friday 17th July
Time 6:30pm-8:15pm

Location: Caesarean tennis club, wellbeing studio, grands vaux

What to bring: Journal, pen, blanket and water

Step into a space designed for deep release, restoration and renewal — open to all.

Through the transformative power of Conscious Connected Breathwork, you'll use your breath as a direct pathway into the body, bypassing the thinking mind to access what's stored beneath the surface. This is where real shift happens.

You'll be guided through a continuous, connected breath pattern that activates the body's natural ability to release tension, stored emotion and energetic blockages. We then slow down to integrate, giving you time to land and absorb everything that moved through you.

Benefits of a CCB session:

  • A profound sense of calm and emotional clarity

  • Release of stress, tension and mental noise

  • Greater connection to your body and intuition

  • A renewed sense of purpose and inner alignment

  • Access altered states of consciousness

Whether you're navigating a transition, feeling stuck or simply craving some respite, this session meets you exactly where you are.

Please check your email (Junk mail) for any email updates regarding the event.

Book Here

  • "I didn’t expect what came up for me in the session to be the thing that was at the root of my emotions. I felt a sense of realisation and release. Afterwards I then was hit by overwhelming peace."

    -Jess

  • "I absolutely loved the woman’s circle. It felt like such a safe space for woman to come together and be held and seen in our emotions. Katie did an amazing job at providing such a safe and welcoming space and I loved the breath work too."

    Day retreat attendee

  • "The womens circle felt so grounding and supportive, I felt so grateful to be able to listen and share authentically with other woman."

    Circle attendee

  • "Thank you so much for hosting such a wonderful retreat. I honestly felt so safe, so held and so grateful for everyone and everything. It was wonderful to meet such likeminded girls and share experiences. The food was out of this world and I cant wait for more."

    Half-day retreat attendee

  • It seemed such a daunting thing to do, to sit in a circle with other women and share your own personal feelings. But it felt so nice and comfortable to know other women have the same feelings and similar experiences.

    Women’s circle attendee