Events

Every event at The Kynd Space is designed to help you come home to yourself, think of it as a gentle pause from the pace of everyday life.. Whether you're joining us for breathwork, a women's circle, a retreat or a combination you'll experience a blend of deep healing, playful connection and embodied practices that honour your whole self. This is a space designed with intention where you can let your guard down, feel what needs to be felt and remember that you don't have to do it alone. Expect to leave feeling lighter, restored, connected and deeply seen.

What to Expect

We believe healing happens in connection. When women gather with intention, there's a unique magic that unfolds, a reminder that you're not alone in your struggles or your growth. Here, you'll find a circle of support that offers you space to be truly seen, held and supported.

❋ Community and Sisterhood

True transformation begins when your body feels safe enough to heal. We create space for your nervous system to regulate, release and restore, using trauma-informed practices that honour your pace and your story.

❋ Nervous System Healing

Your body holds wisdom that your mind hasn't caught up to yet. Through breathwork and somatic practices, we help you tune into the intelligence of your body, so you can move from overthinking to truly feeling and being present.

❋ Embodiment and Somatics

Healing doesn't have to be heavy all the time. We honour the full spectrum of what it means to be human, laughter, play and joy are just as sacred as the tears. You're invited to take off the mask and show up as your real, messy and beautiful self. 

❋ Authenticity and Fun

Upcoming Events

Autumn Equinox - Breathwork, Circle & Sound Immersion

Investment: £44 ‍ ‍
Date: Saturday 26th September
Time 9am-12pm
Location: Frances Le Sueur Centre, St Ouens
What to bring: Yoga mat, blanket, eyemask/pillow, mug, water & a Journal/pen.

As light and dark fall into balance, step into a space designed for deep release and renewal.

Katie will guide you through a Conscious Connected Breathwork, you'll use your breath as a direct pathway into the body, bypassing the thinking mind to access and release what's stored beneath the surface. Creating space to release or shift any tension, emotion or energetic blockages.

We then slow down into a deeply immersive Sound Bath with Georgina, who works with an octet of Alchemy Crystal Bowls. As the vibrations move through every organ, cell and tissue, the soundwaves invite therapeutic and restorative effects on a psychological, physiological, emotional and spiritual level.

And because equinox is about balance, we're closing with a Women's Circle to share, reflect and simply be witnessed — followed by sweet treats and tea.

This one's for anyone who wants to mark the seasons shifting and prepare for the darker months ahead.

Conscious connected breathwork isn’t suitable for everyone please read the contraindications before booking.

BOOK HERE

  • "I didn’t expect what came up for me in the session to be the thing that was at the root of my emotions. I felt a sense of realisation and release. Afterwards I then was hit by overwhelming peace."

    -Jess

  • "I absolutely loved the woman’s circle. It felt like such a safe space for woman to come together and be held and seen in our emotions. Katie did an amazing job at providing such a safe and welcoming space and I loved the breath work too."

    Day retreat attendee

  • "The womens circle felt so grounding and supportive, I felt so grateful to be able to listen and share authentically with other woman."

    Circle attendee

  • "Thank you so much for hosting such a wonderful retreat. I honestly felt so safe, so held and so grateful for everyone and everything. It was wonderful to meet such likeminded girls and share experiences. The food was out of this world and I cant wait for more."

    Half-day retreat attendee

  • It seemed such a daunting thing to do, to sit in a circle with other women and share your own personal feelings. But it felt so nice and comfortable to know other women have the same feelings and similar experiences.

    Women’s circle attendee